Yerby FOCUS

supplements
Written By RSK
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Nootropics like lion mane are quickly becoming a popular answer to brain and heart health. Help yourself remember that grocery list after working 12 hour shift and aid your brain in responding to stress more effectively.

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Photo: Yerba Cha

Mix one Tablespoon of Yerby on top of 12oz hot or water or cold brew over night. You can also stir, steep or steam the Yerby into water or your favorite (alternative) milk, or add to your daily smoothie. Into my smoothie?!? Now you're talking.

 
 

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RSK https://www.robkaszuba.com
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